Featured Fruit of the month: BLUEBERRIES

Blueberries are rich in anthocyanins and antioxidants with essential nutrients that support brain health and eye health. They can be used in juices, smoothies, breakfast cereals, desserts and muffins. The ones in February are mainly from Chile.

Other fruits which are popular this month are:

Apples – USA, China, France, Italy
Citrus – USA, Spain, Egypt, Taiwan, China, Australia (Valencia orange)
Berries – Korea, New Zealand, USA (year round), South America, Japan
Cherries – Australia, Chile, Argentina, New Zealand
Grapes – Australia, South Africa
Stonefruits – Australia, South Africa
Avocadoes – Australia, Mexico, New Zealand, Israel
Kiwifruit – Italy